about meg

From the moment I met Meg I knew she was the person who could help me achieve my goals!
— Lauren L.

Hi, I'm Meg - but you can call me your secret weapon for finally gaining the body you’ve always wanted.

Like you, I’ve experienced the horrible feeling of being uncomfortable in my own skin. I can honestly say that taking control of my fitness was the greatest decision I have ever made, now I want to help you enjoy the priceless rewards of getting fit and healthy too.


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After dedicating my life to fitness, my whole world has improved.

I feel fit, healthy and full of energy, and more confident in everyday situations. I’ve helped hundreds of people turn their lives around, now its your turn to get your health and fitness at its best !

In addition to being a fitness trainer, I am also a professional dancer and former NFL cheerleader. Therefore, I think it’s safe to say that I’m a huge fan of injecting fun and variety into my fitness plans. Variety is key, which is why I try to incorporate several types of training into my programs.

Nutrition is a major component when it comes to getting fit. I believe that healthy eating can still be very enjoyable and affordable. Transforming your life shouldn’t be a chore; it should be a lifestyle choice that actively enhances every part of your existence. With my advanced strategies of great nutrition and even better workout plans, you’ll soon find out how easy and exciting this new healthy life style can be.

I’m constantly learning new things and making sure my programs are super effective.I realize the importance of being more than an outlet of information, I pride myself on building friendships and providing the motivational support needed to drive you on, even throughout the most difficult times.

Health and fitness has helped me unlock a level of happiness that I never thought possible. While I don’t expect you to dedicate your entire life to it, I truly believe that sculpting your dream body and taking control of your health and fitness will improve your life in every sense.

Having enjoyed the benefits first hand, I love nothing more than helping other people. Helping them unlock that level of happiness that I know they’re capable of achieving gives me that same feeling every single time.

I know that clients need to see quick results, which is why my plans are built to help you gain significant improvements in just 30 days flat. Regardless of your current fitness levels, this is your gateway to a healthier, happier life. And I’d love nothing more to provide that support every step of the way.

Take the first step today by contacting me now. It could be the greatest decision you’ll ever make.


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Don't wait until tomorrow for the motivation to start.